![]() Even more, the cushioning absorbs shock upon impact during high-impact activities, and my knees don't ache every time I jump. The foam is intentionally placed to give me oomph under my non-existent arches, so I never feel like my foot is collapsing during walks, runs, and sprints. Compared to previous models that I've tested, the arch support in the 40 is unparalleled when compared to former iterations. ![]() Having flat feet means that my running shoes need to be supportive, so I was happy to find that the Pegasus 40 had arch support. While I stopped running competitively before reaching college, I continued pounding the pavement for fun, and it wasn't long before I picked up a pair of Nike's Pegasus-which has been the brand's best-selling shoe for the past 40 years, and has been seen on world class athletes and Olympic gold medalists (case in point: Athing Mu). I started out my running career back in 2006 in a pair of Nike sneakers (it's been so long, I don't remember the exact style anymore), and continued running varsity high-school cross country and track and field in my Free Runs. But the one brand that I always gravitate back to and train in again and again is Nike-and for good reason. ![]() I've been running since the fifth grade, so it's safe to say that I've made the rounds with basically every running shoe on the market. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love.
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